Tips to Relieve Alzheimer’s Caregiver Stress & Energize Oneself
Caregiving for an Alzheimer’s patient, especially a family member, has to be one of the most stressful tasks around. Often this type of caregiver receives little relief and is on the job 24/7.
Sara at Health Bolt has listed 25 Simple Ways to Feel Energized and Refreshed Every Day. Although these tips are for anyone, I think the Alzheimer’s caregiver will find them especially helpful.
They’re simple; they aren’t costly; many can be done at home...in between caretaking. Also, you may find some of these ways to calm the Alzheimer’s patient.
Be sure to check them out.
Do you have any ways of relieving stress and energizing yourself you’d like to share?
Related Stories
POSTED IN: Alzheimer's/Activities, Alzheimer's/Caregivers, Alzheimer's/General, Alzheimer's/Misc
0 opinions for Tips to Relieve Alzheimer’s Caregiver Stress & Energize Oneself
No one has left a comment yet. You know what this means, right? You could be first!
Have an opinion? Leave a comment: